Fitness

Celebrating Black History Month With an Exciting New Fitness Series

It’s Black History Month, and Fitbit is celebrating by that includes Black voices in well being and wellness all month lengthy. We’re excited to roll out some insightful new content material that includes well being, historical past, and moments related to the Black expertise, just like the Black History EmPowerment …

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Welcoming Fitbit Versa 3, The New Health and Fitness Smartwatch that Brings Motivation to Your Wrist

Should you’re in search of a well being and health smartwatch that retains you motivated to transfer, then look no additional than the brand new Fitbit Versa 3. With built-in GPS, Lively Zone Minutes, 20+ train modes, and music experiences that’ll encourage you,¹ this smartwatch has you coated. Versa Three …

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Postpartum Fitness Guide for New Moms

You simply gave delivery to this candy bundle of pleasure and now you’re circling by means of emotions of exhaustion, euphoria, frustration, overwhelm—and did we point out exhaustion? You may now be questioning when and for those who’ll return to your pre-pregnancy garments and the way lengthy it’ll take you …

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My Postpartum Fitness Journey | Ambitious Kitchen

I’ve been wanting to put in writing this put up for a very long time, however alas, motherhood is far busier than anticipated. Fairly frankly, these previous 5 months have flown by as I’ve watched Sidney change and develop each single day earlier than my eyes. It’s great, and I’m …

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How I Combat Celiac and Hashimoto’s with Fitness and Nutrition

I’m knowledgeable health coach with two autoimmune illnesses: celiac illness and Hashimoto’s illness. However I’m not letting it cease me from being my strongest self. I’ve had celiac illness for 12 years, however I was solely not too long ago identified with Hashimoto’s. The factor about each of those autoimmune …

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