Fitbit

New Study Demonstrates that Engaging in Fitbit Premium + Health Coaching Leads to Better Health Outcomes

Bettering your well being by means of conduct change is vital to your general properly being, however altering your conduct shouldn’t be a simple job. Discovering the appropriate steadiness of exercise, sleep, stress administration, and vitamin that may also help you be at your greatest, whereas balancing all that life …

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Healthy Recipe: Holiday Appetizers – Fitbit Blog

Healthy Recipe: Jalapeno Cilantro Hummus: Hummus is a protein-packed bean dip that’s properly beloved by the well being group. It’s loaded with antioxidants and immune-strengthening substances, and is the right addition to your vacation menu. Plus, two tablespoons delivers lower than 100 energy of plant-powered goodness. This mildly spicy model is …

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Healthy Recipe: Holiday Cocktails – Fitbit Blog

From eggnog to glowing cocktails, vacation refreshment makes all the pieces slightly extra festive. As scrumptious as these drinks could also be, their added sugar, fats, and energy can add up rapidly. However that doesn’t imply you may’t imbibe. These lightened-up libations ship all of the flavors of the season—they …

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In a Year of Highs and Lows, the Fitbit Stress Symphony Showcases the Collective Stress of the UK as an Emotive Score of Music

For a lot of, 2020 has been a extremely tense 12 months. In a latest survey carried out on behalf of Fitbit[1], 75 p.c of UK respondents admitted to experiencing stress this 12 months both on account of the information surrounding COVID-19, their bodily well being, or job considerations. Alongside …

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