Keto Spicy Buttered Beans

Keto Spicy Buttered Beans

Servings 4

Energy 93 kcal

  • 4 cups trimmed inexperienced beans
  • 2 tablespoons Golden Ghee
  • 2 garlic cloves, minced
  • Pinch pink pepper flakes
  • Pinch sea salt
  • Convey a medium pot of salted water to a boil. Add the inexperienced beans and prepare dinner for three minutes.

  • In the meantime, put together a bowl of ice water. Drain the inexperienced beans and instantly plunge them into the ice water to cease them from cooking. As soon as cooled, drain the beans and put aside.

  • In a medium skillet, soften the ghee over medium warmth. When it’s sizzling, add the garlic, pink pepper flakes, and salt and prepare dinner till comfortable, about 1 minute.

  • Add the inexperienced beans and toss till sizzling, about three minutes. Serve

Energy: 93kcalCarbohydrates: 4gProtein: 2gFats: 8g

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