Keto Pumpkin Cream Cheese Muffins

These unbelievable Keto Pumpkin Cream Cheese Muffins are the candy and festive deal with you want this fall. Every chew provides you an explosion of scrumptious pumpkin flavors and a cheesecake filling at simply Four internet carbs every!

Cream cheese and pumpkins are two of my final favourite treats. So, I used to be on a mission to create a muffin that mixed my two go-to flavors. I’ll admit once I bit into these muffins for the primary time, I couldn’t assist however moan.

The muffins themselves are gentle, fluffy, and moist. Then the mixture of pumpkin flavors with the cream cheese is pure heaven. We make them for breakfast, but additionally for snacks too. I can’t wait so that you can sink your enamel into these unbelievable muffins.


For the Muffins:

  • Butter – Ensure the butter is room temperature, so it blends completely.
  • Swerve Granular– These keto pumpkin muffins are versatile and you may simply use erythritol, powdered monk fruit, or any of your favourite keto sweeteners.
  • Eggs – The eggs assist bind the elements collectively to offer you scrumptious muffins.
  • Pumpkin puree – Ensure to make use of pumpkin puree and never pumpkin pie spice.
  • Vanilla extract – The vanilla takes the pumpkin muffins to the following degree.
  • Almond flour – As a substitute of utilizing common flour, almond flour retains these simple muffins low carb.
  • Pumpkin pie spice – Utilizing pumpkin pie spice is strictly what is required to take these muffins from scrumptious to extraordinary.
  • Baking powder – To get the most effective rise out of the muffins you want a bit little bit of baking powder.
  • Pinch of salt – Only a sprint of salt will truly convey out the sweetness within the keto muffins.

For the Cream Cheese Filling:

  • Cream cheese – Make sure you let the cream cheese come to room temperature or toss it within the microwave for 20-30 seconds. Don’t let it soften when microwaving it and permit it time to chill down after heating it up.
  • Powdered erythritol – Just a bit bit retains the keto pumpkin muffins candy and pleasant.
  • Vanilla extract – The vanilla provides to the flavour too.

How To Make Keto Pumpkin Cream Cheese Muffins

These scrumptious keto pumpkin cream cheese muffins are among the best issues you’ll style and they’re solely Four internet grams of carbs! Let’s get began so you possibly can head within the kitchen to whip up a batch.

Heat the oven to 350 levels F. and grease a muffin tin or add muffin liners.

Start making ready the filling by beating the cream cheese, sweetener, and vanilla in a small bowl. Whisk then put aside.

Subsequent, get the muffin batter prepared by beating the butter and sweetener in a big bowl. After they’re gentle and fluffy, beat within the eggs, pumpkin puree, and vanilla. Then add within the almond flour, pumpkin spice baking powder, and salt.

Pour the batter into the muffin tin and add 1 tablespoon of the cream cheese filling to every muffin. Use a fork or toothpick to swirl the batter.

Bake the muffins for 20 minutes or till they’re accomplished. Take pleasure in heat or cooled!

Pumpkin Muffin Variations

  • Add a couple of sugar-free chocolate chips to the batter. I might solely add 1/Four cup – 1/2 cup to the batter and gently fold it in.
  • Drizzle the muffins with some low carb caramel sauce.
  • Throw in a few of your favourite nuts to the batter so as to add a bit little bit of a crunch. Pecans or walnuts are my favourite.

How Do You Retailer Keto Pumpkin Cream Cheese Muffins?

For finest outcomes, enable the muffins time to chill down all the best way. Then place them within a storage container that’s hermetic. Refrigerate for as much as Three days. They are often saved at room temperature however will spoil faster.

Extra Favourite Fall Pumpkin Recipes

Keto Pumpkin Cream Cheese Muffins {Four Web Carbs every!}

These unbelievable Keto Pumpkin Cream Cheese Muffins are the candy and festive deal with you want this fall. Every chew provides you an explosion of scrumptious pumpkin flavors and a cheesecake filling.


Course: Breakfast

Delicacies: American

Key phrase: simple, keto, low-carb, lowcarb, muffins

Prep Time: 5 minutes

Cook dinner Time: 20 minutes

Servings: 12 servings

Energy: 208kcal


  • 1/4 cup butter at room temperature
  • 3/4 cup Swerve Granular
  • 2 eggs
  • 1 cup pumpkin puree (be certain that it is pure pumpkin-no certain added!)
  • 1 teaspoon vanilla extract
  • 2 cups almond flour
  • 2 teaspoons pumpkin pie spice (or 1 and 1/Four teaspoons floor cinnamon, 1/2 teaspoon floor ginger, 1/Four teaspoon floor nutmeg)
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt

For the Cream Cheese Filling


  • Preheat oven to 350F. Grease a 12 depend muffin pan or line with parchment liners. Put aside.

  • To make the filling:  In a small bowl, beat the cream cheese, powdered sweetener, and vanilla with a small whisk or fork. Put aside.

  • To make muffin batter: In a big bowl, beat the butter and powdered sweetener till gentle and fluffy. Step by step beat within the eggs, pumpkin puree, and vanilla extract. Whisk within the almond flour, pumpkin spice, baking powder, and pinch of salt and absolutely included.

  • Divide batter into ready muffin pan. Spoon about 1 tablespoon of the ready cream cheese combination onto every muffin and swirl with a toothpick or fork.

  • Bake for 20 minutes or till cooked by way of.


Serving: 1muffin | Energy: 208kcal | Carbohydrates: 7g | Protein: 6g | Fats: 19g | Saturated Fats: 6g | Ldl cholesterol: 53mg | Sodium: 231mg | Potassium: 72mg | Fiber: 3g | Sugar: 2g | Vitamin A: 3526IU | Vitamin C: 1mg | Calcium: 66mg | Iron: 1mg

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