Keto Carrot Mug Cake

Keto Carrot Mug Cake

Servings 2

Energy 258 kcal

  • 3 tablespoons almond flour
  • 1/3 scoop vanilla protein powder
  • 1 egg
  • 1 tablespoon unsweetened almond milk
  • 2 tablespoons shredded carrots
  • 1 tablespoon chopped walnuts
  • ½ teaspoon cinnamon pinch nutmeg
  • 1 tablespoon stevia
  • ¼ teaspoon baking powder
  • Spray a big mug with nonstick cooking spray and put aside.

  • In a small bowl mix almond flour, protein powder, egg, almond milk, carrots, walnuts, seasonings, stevia, and baking powder. Pour combination in mug.

  • Microwave for 1 minute and 5 seconds. Permit to chill about 5 minutes and revel in!

Energy: 258kcalCarbohydrates: 9gProtein: 18gFats: 18g

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