Day: April 23, 2021

Why It’s Important To Talk Honestly About Stress

For many individuals, the one acceptable reply to the query “How are you?” is “I’m positive!”—even when they’re fully confused and overwhelmed. And the considered a extra sincere response—like, “really, I’m coping with quite a lot of stress proper now and I may use some help” can really feel too …

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Lemon Blueberry Smoothie Recipe | Ambitious Kitchen

One of the requested flavors I get from AK readers for my recipes? LEMON. That’s proper, AK readers actually go wild after I publish new lemon recipes. Cookies, breads, bars, you title it, I’ve made it for you. For those who’re certainly one of them, get all of my lemon …

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