Pecan

Keto Apple Cinnamon Pecan Muffins – Upgraded Health

Keto Apple Cinnamon Pecan Muffins Prep Time15 minutes Prepare dinner Time25 minutes Complete Time40 minutes Servings: 8 1 2/3 cups Almond Flour ½ cup half Pecans 6½ tsp Cinnamon 1/3 tsp Salt ½ cup Xylitol or Erythritol non-compulsory 1 pinch Stevia 2 tbsp Unsalted Butter Stick 2 giant Eggs Complete …

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Keto Coconut Pecan Snack Bars – Upgraded Health

Keto Coconut Pecan Snack Bars Prep Time10 minutes Cook dinner Time30 minutes Whole Time40 minutes Servings: 16 2 eggs ¼ cup uncooked honey ½ tsp vanilla 1/3 cup coconut flour 1 cup unsweetened shredded coconut 4 tbsp coconut milk ½ cup chopped pecans Additional Virgin Coconut oil Preheat oven to …

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