Rosemary Lemon Chicken – Green Healthy Cooking


A straightforward oven recipe for Rosemary Lemon Chicken. Deliciously juicy hen thighs and drumsticks with earthy rosemary and recent lemon. A straightforward weeknight dinner for the entire household.

Rosemary Lemon Chicken with green beans and baby potatoes in a bowl.

You inform me each day how a lot you’re keen on my Slow-Cooker Lemon Chicken so I figured it’s about time I made an analogous recipe however for the oven. Not all people has time within the morning to prep dinner within the gradual cooker.

The substances

The title already says it, there are rosemary and lemon on this hen recipe however what else and what might be changed with what?

Chicken – I strongly suggest utilizing bone-in pores and skin-on hen thighs and/or drumsticks. The meat turns into fall off the bone tender and juicy. In case you insist on utilizing hen breasts be sure to don’t overcook them or they’ll develop into tremendous dry. Additionally, don’t broil them or they’ll dry out, too. 15-ish minutes at 450F tends to be sufficient. Let the breast relaxation for a minimum of 10 minutes with out slicing into it after baking.

Lemon – You should use lime as effectively when you desire however in my humble opinion lemon tastes significantly better on this.

Rosemary – It wouldn’t be a Rosemary Lemon Chicken with out rosemary however you’ll be able to clearly change it by thyme if that’s all you’ve available.

Honey – The honey is critical to counter the acidity of the lemon. In case you omit it, the sauce shall be fairly bitter. You possibly can cut back the quantity somewhat however I don’t suggest utilizing lower than 1 Tbsp.

Garlic – You want it! Belief me!

Olive oil – Any oil will do however olive oil is the tastiest for the sauce.

Sides – make a carb and a vegetable as a facet dish. The probabilities are limitless. I like making child potatoes or Instant Pot Rice and inexperienced beans or asparagus or broccoli as sides.

Raw chicken thighs and drumsticks with garlic rosemary lemon sauce on top in an ovenproof dish.

Often Requested Questions

How lengthy do I’ve to prepare dinner bone-in pores and skin-on hen thighs?

Relying on the dimensions, usually 35-45 minutes. Chicken is safely edible as soon as it reached an inside temperature of 165F. Nevertheless, darkish hen meat tastes higher when cooked to 185F inside temperature.

That’s why folks preserve saying “thighs are extra forgiving”. They’re suitable for eating at 165F however begin falling off the bone at 185F. So wherever in between, they’re nonetheless high quality and nice.

To measure the inner temperature insert the meat thermometer on the thickest half and don’t contact the bone.

Ought to I prepare dinner Rosemary Lemon Chicken on a baking sheet or in a baking dish?

I strongly suggest utilizing a deep baking dish so the juices run to the underside and provide you with a pleasant gravy on the finish. In case you use a baking sheet many of the liquid simply evaporates.

In order for you tremendous crispy pores and skin although, a baking sheet is best and the hen effectively unfold out with out touching one another as a result of the perimeters get crispy that means, too. I’ve a secret tip for you although for the most effective of each worlds:

How do I get tremendous crispy pores and skin when cooking hen thighs?

The trick to getting juicy hen thighs but in addition crispy pores and skin is to bake the thighs in a deep dish first till cooked by (35-45 minutes) after which take away them and place them on a baking sheet (leaving the juices within the baking dish).

Unfold the thighs out on the sheet ensuring no piece touches the opposite. Now place the oven rack to the higher third of the oven, slide within the baking sheet with the hen thighs and activate the broiler for 3-Four minutes.

Cooked Rosemary Lemon Chicken in a  baking dish.

Rosemary Lemon Chicken with green beans and baby potatoes in a bowl.

Rosemary Lemon Chicken

Prep Time: 10 minutes

Cook dinner Time: 35 minutes

Servings: 4 folks

A straightforward oven recipe for Rosemary Lemon Chicken. Deliciously juicy hen thighs and drumsticks with earthy rosemary and recent lemon. A straightforward weeknight dinner for the entire household.

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Substances

  • 1 pink onion
  • 1.5 lbs bone-in pores and skin-on hen thighs and/or drumsticks
  • 1 lemon
  • 1 Tbsp recent rosemary, chopped
  • 2 cloves garlic, minced
  • 1 Tbsp olive oil
  • 1.5 Tbsp honey
  • sea salt
  • pepper
  • 0.25-0.5 lbs child potatoes
  • 0.5 lbs inexperienced beans
  • 1 tsp olive oil

Directions

  • Preheat the oven to 400F.

  • Peel and thinly slice pink onion. Then add the sliced onion to the underside of an oven-proof baking dish.

  • Place the hen thighs and drumsticks on prime of the sliced onion in a single layer.

  • Get a small bowl and add the zest of the lemon into it, in addition to the juice of that very same lemon. Then add the chopped rosemary, the minced garlic, olive oil, honey, and sea salt and pepper and whisk all the things till effectively mixed.

  • Pour the rosemary lemon sauce over the hen components and put aside.

  • Get a separate ovenproof dish and add the infant potatoes and a drizzle of olive oil and use your arms to evenly coat all potatoes with oil. Season with sea salt.

  • Put the hen and potatoes within the oven and set a timer for 35 minutes.

  • Within the meantime, boil the inexperienced beans for about 5 minutes or till your required softness.

  • As soon as the oven timer went off you’ll be able to both serve the hen as is or put the items below the broiler for 3-5 minutes for the pores and skin to crisp up properly.

  • Serve the hen with the potatoes and inexperienced beans.

Diet

Energy: 443kcal | Carbohydrates: 21g | Protein: 26g | Fats: 29g | Saturated Fats: 7g | Ldl cholesterol: 142mg | Sodium: 119mg | Potassium: 613mg | Fiber: 3g | Sugar: 10g | Vitamin A: 519IU | Vitamin C: 29mg | Calcium: 52mg | Iron: 2mg

Course Principal Course

Delicacies American, Worldwide

Key phrase Rosemary Lemon Chicken

Have you ever tried this recipe?Take an image and tag @greenhealthycooking Cannot wait to see your model!





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