Healthy Pumpkin Bread with Maple Glaze


IT’S FINALLY HERE. The wholesome pumpkin bread of your goals (and mine too!).

You understand I take into account myself the muffin queen, however as I used to be going by way of my recipes I noticed I’ve been slacking within the bread division, so I made a decision to make a fall-inspired bread that was wholesome sufficient to get pleasure from for breakfast, but nonetheless indulgent sufficient to really feel like a deal with. You understand how I do.

Please permit me to introduce you to this HEALTHY PUMPKIN BREAD. TOPPED WITH A MAPLE GLAZE.

All caps obligatory.

healthy pumpkin bread with three slices cut out on a board

Healthy pumpkin bread substances

In truth, this straightforward, wholesome pumpkin bread recipe may very well be one in every of my favourite pumpkin recipes of all time (apart from my soft pumpkin cookies and healthy pumpkin pie.) It’s moist, infused with maple taste, tender, packed with cozy spices and so scrumptious that it’s certain to turn out to be a endlessly household favourite. Right here’s what you’ll have to make it:

  • Pumpkin Puree: my favourite half about this pumpkin bread is that it makes use of a complete (15 ounce) can of pumpkin puree. Most pumpkin bread recipes name for 1 cup of puree, however with this recipe you don’t have to fret about having leftover pumpkin! Be at liberty to make your individual pumpkin puree utilizing this tutorial too.
  • Butter: more often than not I’m utilizing coconut oil in recipes, so I believed, why not use butter for moisture and texture? In the event you use butter, I extremely recommend browning the butter for a toasty, nutty taste that provides superb depth to this pumpkin bread. In the event you don’t need to use butter, you too can use melted and cooled coconut oil, and even olive oil!
  • Pure maple syrup: my favourite pure unrefined sweetener to make use of. In the event you don’t really feel like utilizing pure maple syrup, honey will even work effectively.
  • Eggs: you’ll want two eggs for fluffy texture within the bread.
  • Vanilla: the one and solely vanilla extract.
  • Complete wheat pastry flour: that is one in every of my favourite whole grain flours to make use of as a result of it retains baked items smooth as a substitute of dense. In the event you don’t have complete wheat pastry flour, you should use white complete wheat flour OR be happy to sub 1 cup all goal flour and three/four cup complete wheat flour.
  • Baking soda: to assist the bread rise!
  • Pumpkin spices: I favor to make use of my very own mix of pumpkin spices as a substitute of utilizing pumpkin pie spice. This pumpkin bread makes use of cinnamon, nutmeg, ginger and allspice.

pouring maple glaze onto a healthy pumpkin bread

The addictive maple glaze

Not solely is the maple glaze for the do-it-yourself pumpkin bread straightforward to make, however you’ll end up wanting to place it on absolutely anything and every part. In fact, the glaze is totally non-compulsory however I discover that it provides a bit uniqueness to the bread. All you’ll want is powdered sugar, pure maple syrup, melted butter and almond milk. Yum.

the best healthy pumpkin bread with maple glaze on a cutting board

What makes this pumpkin bread wholesome?

  • It’s an excellent supply of complete grains. We’re utilizing complete wheat pastry flour as a substitute of normal, white refined flour for the right increase of fiber and complete grains.
  • It’s packed with nutritional vitamins and fiber. As a result of we’re utilizing an entire can of pumpkin on this wholesome pumpkin bread recipe you’re getting a scrumptious supply of vitamin A, vitamin C and antioxidants.
  • It’s naturally sweetened. We’re simply utilizing a little bit of pure maple syrup as a substitute of refined sugars to naturally sweeten this bread. Be at liberty to make use of my paleo powdered sugar for the glaze, too!
  • It’s simply dairy free. Whereas I really like the moisture that good outdated butter provides to this pumpkin bread, be happy to make use of coconut oil or vegan butter to maintain the bread dairy free.

close up shot of healthy pumpkin bread with maple glaze

Suggestions for making this wholesome pumpkin bread

  • Comply with the recipe. One of the simplest ways to make sure the success of this straightforward, wholesome pumpkin bread is to observe the recipe and use the precise substances as written (until I word particular substitutes).
  • Be sure your eggs are at room temperature. In case your eggs are too chilly you danger the butter coagulating. To carry your eggs to room temp, merely place them in a bowl of heat water for 3-5 minutes earlier than you employ them.
  • Don’t overmix the batter. In the event you overmix batter you’ll find yourself with a bread that’s extra dense and gummy as a substitute of fluffy and smooth.
  • Use recent baking soda. In case your baking soda is older than Three months, I recommend grabbing a brand new one for greatest baking outcomes.
  • Line your loaf pan. I like to recommend lining your loaf pan with parchment paper AND spraying it with nonstick cooking spray in order that your pumpkin bread comes out simply.

Find out how to make pumpkin bread into muffins

I do know I’m going to get questions on if this wholesome pumpkin bread could be made into muffins and the reply is YES.

  1. Divide the pumpkin bread batter evenly between 12 greased muffin cups.
  2. Bake for 20-25 minutes till a tester comes out clear or with only a few crumbs connected. Don’t neglect that scrumptious maple glaze!

close up shot of slices of healthy pumpkin bread with maple glaze

Find out how to retailer wholesome pumpkin bread

This bread will final for a couple of days on the counter, however after that I recommend wrapping it up and protecting it within the fridge.

Find out how to freeze pumpkin bread

Let the pumpkin bread fully cool and wrap it tightly with aluminum foil. Then, place in a freezer-friendly bag and pop it into the freezer. Bread will preserve within the freezer for as much as Three months.

easy, healthy pumpkin bread recipe topped with maple glaze and cut into slices

Simply take a look at that texture! I can’t cease observing it. Or frankly baking this bread. I discover that in some way it continues to get higher as the times go on. My advice? Prime a slice with peanut butter or almond butter and a sprinkle of sea salt for the final word 3pm afternoon snack!

See make wholesome pumpkin bread:

Extra pumpkin recipes to attempt

Mini Paleo Pumpkin Pies with Gingerbread Cookie Crust

Baked Pumpkin Chocolate Chip Oatmeal Cups

Healthy Marbled Chocolate Pumpkin Muffins

The Best Pumpkin Cinnamon Rolls You’ll Ever Eat

Healthy Pumpkin Oatmeal Pancakes

In the event you make this wholesome pumpkin bread, please price the recipe and go away a remark beneath to tell us the way you appreciated it. You can too use the hashtag #ambitiouskitchen on Instagram!

Healthy Pumpkin Bread with Maple Glaze

Complete Time 1 hour 20 minutes

One of the best wholesome pumpkin bread made with a complete can of pumpkin puree! This cozy, wholesome pumpkin bread recipe is loaded with pumpkin spices and naturally sweetened with pure maple syrup. It is completely moist, topped with probably the most addictive maple glaze and may simply be made into pumpkin muffins!

  • For the moist substances:

  • cup
    butter
  • 1
    (15 ounce)
    can pumpkin puree
  • half
    cup
    pure maple syrup
  • 2
    eggs
  • 1
    teaspoon
    vanilla extract
  • For the dry substances:
  • 1 ¾
    cup
    complete wheat pastry flour (or white complete wheat flour)
  • 1
    teaspoon
    baking soda
  • ¼
    teaspoon
    salt
  • 1 ½
    teaspoons
    cinnamon
  • ½
    teaspoon
    nutmeg
  • ½
    teaspoon
    floor ginger
  • ½
    teaspoon
    allspice
  • For the glaze:
  • ½
    cup
    powdered sugar
  • 1
    tablespoon
    pure maple syrup
  • 1
    tablespoon
    butter, melted
  • 1
    tablespoon
    unsweetened almond milk (any milk will work), if essential to skinny glaze
  1. Preheat oven to 350 levels Line an eight ½ x four ½ inch loaf pan with parchment paper and spray with nonstick cooking spray. Put aside.

  2. Add butter to a saucepan and place over medium warmth. The butter will start to crackle after which foam. Ensure you whisk consistently throughout this course of. After a few minutes, the butter will start to brown and switch a pleasant golden amber shade on the underside of the saucepan. Proceed to whisk and take away from warmth as quickly because the butter begins to brown and provides off a nutty aroma. Instantly switch the butter to a medium bowl to stop burning. Put aside to chill for 5-10 minutes or till cool sufficient to the touch.

  3. Add pumpkin puree, pure maple syrup, eggs and vanilla to a big bowl. Whisk collectively till easy. Whisk in browned butter.

  4. In a separate giant bowl, stir collectively complete wheat pastry flour, baking soda, salt, cinnamon, nutmeg, ginger and allspice till effectively mixed. Add dry substances to moist substances and blend till simply mixed. Pour batter into ready pan and easy high with a spatula. Bake for 50-65 minutes till a tester comes out clear or with only a few crumbs connected. Permit bread to chill in pan for 10 minutes, then take away bread from pan and place on a wire rack to chill fully.

  5. As soon as bread is totally cool, make the maple glaze: In a small bowl, combine collectively the powdered sugar, pure maple syrup, melted butter and almond milk (provided that essential to skinny the glaze). Pour over the pumpkin bread, then reduce into slices and serve!

Diet for 1 slice with out glaze: Energy 170.0 | Complete Fats 6.Three g | Saturated Fats 3.four g | Complete Carbohydrate 25.6 g | Dietary Fiber 3.four g | Sugars 10.four g | Protein 3.1 g

Find out how to make pumpkin bread into muffins: Divide the batter evenly between 12 greased muffin cups and bake for 20-25 minutes till a tester comes out clear or with only a few crumbs connected. Do not forget that scrumptious maple glaze.

If you do not have complete wheat pastry flour, you should use white complete wheat flour OR be happy to sub 1 cup all goal flour and three/four cup complete wheat flour.

To make the bread gluten free: I recommend utilizing a gluten free all goal flour.

To make the bread dairy free: I recommend utilizing melted and cooled coconut oil or melted vegan butter rather than the common butter.

Diet

Servings: 12 slices

Serving measurement: 1 slice (with glaze)

Energy: 202kcal

Fats: 7.2g

Saturated fats: 4g

Carbohydrates: 31.7g

Fiber: 3.4g

Sugar: 16.4g

Protein: 3.1g



Source link

Leave a Comment