Damn Good BLT Pasta Salad


This might be the BEST pasta salad I’ve ever made. It’s simply so good and I can’t cease serious about how dreamy it’s.

This BLT pasta salad was an concept that got here to me after Tony and I began making wonderful BLT sandwiches with avocado for our lunches (we have been on an actual bacon kick for a number of weeks!). There’s something so traditional, comforting and scrumptious a few class BLT sandwich that I began serious about how good it is likely to be deconstructed right into a pasta salad. Just a few nights later, I developed this recipe and fell head over heels in love. Belief me after I let you know, you want to make it.

Earlier than you get began, I do need to point out that the jalapeno cashew dressing actually helps tie all of it collectively. It’s creamy with a touch of warmth and coats each nook and cranny of the pasta. Don’t be afraid to attempt one thing new and completely different than what you’re use to! It’s DAMN GOOD.

healthy BLT pasta salad on a plate

BLT pasta salad components

This straightforward BLT pasta salad is mainly simply made up of your fav pasta, some recent summer time veggies, and a easy cashew sauce you’ll completely fall in love with. Right here’s what you’ll want:

  • Jalapeno cashew dressing: We’re utilizing this recipe for the dressing. IT IS AMAZING and dairy free!
  • Bacon: the B within the BLT, child! The bacon provides salty, crispy bites to the pasta salad. Be at liberty to make use of turkey bacon when you’d like.
  • Pasta: I recommend utilizing bowties or giant shells in order that the dressing will get in all of these nooks and crannies, however be happy to make use of any pasta you’d like (even gluten free pasta).
  • Corn: for a recent, summer time twist and slight sweetness. You need to use grilled, uncooked or sautéd corn!
  • Cherry tomatoes: tomatoes add juicy bursts in each chew. I really like utilizing heirloom cherry tomatoes for colour selection.
  • Crimson onion: for a bit of further zip.
  • Romaine lettuce: the L in BLT! Romaine holds up very well on this BLT pasta salad and provides an exquisite crunchiness.
  • Avocado: can’t overlook about creamy avocado. Nothing higher! I like to select a simply barely ripe avocado so it stays agency within the pasta salad.

ingredients for dairy free BLT pasta salad in a bowl

The best way to make the dairy free cashew dressing

We’re lightening up this BLT pasta salad with a dairy free jalapeño cashew dressing that you simply’ll fall in love with. It’s simpler to make than you assume.

  1. First, soak the cashews in 2 cups of heat water for at the least 2 hours; in any other case I’ve discovered that you would be able to simply velocity up the method by including the uncooked cashews to a pot with water and inserting over excessive warmth. Deliver water to a boil, then instantly flip off the warmth.
  2. Let the cashews sit for about 30 minutes within the sizzling water, then drain.
  3. As soon as the cashews have completed soaking, add them with recent water, jalapeno, garlic, recent lemon juice, salt, onion powder and black pepper to a blender.
  4. Mix on excessive till sauce comes collectively. If you need a little bit of a thinner sauce, add 1-2 tablespoons extra water and mix once more.

pouring cashew dressing into a BLT pasta salad

Customise your wholesome BLT pasta salad

Among the finest components about this straightforward, dairy free BLT pasta salad? It’s nice for customizing to suit the wants of friends or expend what you may have on-hand.

  • Swap the common bacon for turkey bacon and even omit to make this salad vegan & vegetarian.
  • Add grilled chicken for an additional enhance of protein, and even chickpeas!
  • Add a sprinkle of shredded sharp cheddar cheese or feta for a bit of extra savory indulgence.
  • Strive some enjoyable croutons when you’re lacking the toasty bread of your favourite BLT sandwich!
  • Seeking to go nut free? Drizzle with this homemade ranch dressing as an alternative of the cashew dressing. Be at liberty so as to add jalapeno to the dressing, or toss thinly sliced jalapenos within the pasta salad itself.

healthy BLT pasta salad in a bowl with golden spoons

The best way to retailer BLT pasta salad

This BLT pasta salad will keep recent lined within the fridge for about 3-Four days. It’s scrumptious made forward of time, too, so be happy to prep it the evening earlier than a picnic or bbq, or prep it in your weekday lunches. I’d suggest including the avocado on while you’re able to serve in order that it stays recent.

BLT pasta salad recipe in a bowl with gold salad spoons

Extra pasta salad recipes to attempt

Peach, Tomato & Corn Arugula Pasta Salad

Street Corn Pasta Salad with Cilantro Pesto + Goat Cheese

Roasted Veggie Mediterranean Pasta with Goat Cheese

Avocado & Tomato Chickpea Pasta Salad with Lemon Basil Vinaigrette

easy BLT pasta salad on two plates with forks

See the best way to make the BLT pasta salad

I hope you like this rattling good BLT pasta salad recipe! When you make it you’ll want to depart a remark so I understand how you appreciated it. You may as well share a photograph on Instagram and tag #ambitiouskitchen. Get pleasure from, xo!

Damn Good BLT Pasta Salad with Creamy Jalapeño Cashew Dressing

Complete Time 2 hours 15 minutes

Damn good BLT pasta salad made with recent corn, tomatoes, romaine lettuce, creamy avocado and crispy bacon. This straightforward, wholesome BLT pasta salad recipe is tossed in an unbelievable, creamy jalapeño cashew dressing for an unbelievably scrumptious twist in your favourite sandwich. Good for potlucks, BBQ’s or having fun with for a wholesome lunch or dinner!

  • 1
    batch of jalapeno cashew cream dressing
  • For the pasta salad:
  • 12
    ounces
    bacon
  • 10
    ounces
    pasta of selection (I recommend bowties or giant shells, gluten free if desired)
  • 1 ½
    cups
    corn, grilled, uncooked or sauteed
  • 1
    pint
    cherry tomatoes, halved (I really like utilizing heirloom cherry tomatoes for colour selection)
  • ½
    medium crimson onion, thinly sliced
  • 2-4
    cups
    chopped romaine lettuce
  • 1
    barely ripe however nonetheless agency avocado, diced
  1. Whereas the cashews are soaking in your dressing, I recommend chopping all of your veggies and having them able to go. You may as well cook dinner your bacon: add bacon to a big skillet or pan and place over medium warmth, cook dinner bacon on either side till crispy and golden brown. If the pan begins to smoke at any level, merely decrease the warmth. I at all times cook dinner my bacon on medium low warmth. As soon as bacon is finished, blot with a paper towel to soak up extra grease, then chop into chew sized items and put aside.

  2. Subsequent cook dinner your pasta till al dente, drain after which place in a big bowl. Add the entire jalapeno cashew dressing, then stir collectively to mix. Subsequent add the chopped bacon, corn (I favor grilled or sauteed), halved cherry tomatoes, sliced crimson onion, romaine lettuce and avocado. Gently toss once more, then style and regulate seasonings as mandatory, including extra salt and pepper when you’d like. Serves 6, or Four as a bigger meal. Garnish with further corn, tomatoes, crimson onion, avocado and bacon.

This BLT pasta salad will keep recent lined within the fridge for about 3-Four days. It’s scrumptious made forward of time, too, so be happy to prep it the evening earlier than a picnic or bbq, or prep it in your weekday lunches. I’d suggest including the avocado on while you’re able to serve in order that it stays recent.

The best way to customise:

  • Swap the common bacon for turkey bacon and even omit to make this salad vegan & vegetarian.
  • Add grilled chicken or salmon for an additional enhance of protein, and even chickpeas!
  • Add a sprinkle of shredded sharp cheddar cheese or feta for a bit of extra savory indulgence.
  • Strive some enjoyable croutons when you’re lacking the toasty bread of your favourite BLT sandwich!
  • Seeking to go nut free? Drizzle with this homemade ranch dressing as an alternative of the cashew dressing. Be at liberty so as to add jalapeno to the dressing, or toss thinly sliced jalapenos within the pasta salad itself.

Vitamin

Servings: 6 servings

Serving measurement: 1 serving (based mostly on 6)

Energy: 451kcal

Fats: 19.5g

Saturated fats: 3.9g

Carbohydrates: 54.2g

Fiber: 7.4g

Sugar: 7.3g

Protein: 18.6g

Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats



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