Month: March 2020

Keto Cranberry Pumpkin Muffins – Upgraded Health

Keto Cranberry Pumpkin Muffins Prep Time15 minutes Prepare dinner Time20 minutes Complete Time35 minutes Servings: 12 ½ cup Almond Flour 1 tbsp Baking Powder 2 tsp Cinnamon 1 cup Xylitol or Erythritol (optionally available) 1 cup Pumpkin, With out Salt, Canned 2 massive Eggs (Entire) ½ cup Further Virgin Coconut …

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Carrot Cake Pancakes (gluten free & dairy free!)

I don’t learn about you however this complete quarantine factor has me ridiculously enthusiastic about breakfast each morning. I deal with it as slightly journey the place day by day I’ve to peek into my fridge or pantry and discover one thing new and thrilling to make. I imply, who …

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Keto Chocolaty Fat Bombs – Upgraded Health

Keto Chocolaty Fat Bombs Prep Time15 minutes Prepare dinner Time1 hr Whole Time1 hr 15 minutes Servings: 30 bombs 1 cup almond butter 1 cup coconut oil ½ cup unsweetened cocoa powder ⅓ cup coconut flour ¼ teaspoon stevia or 1-2 teaspoon monk fruit sweetener A pinch of salt In …

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Keto Easy No Bake Cookies – Upgraded Health

Keto Easy No Bake Cookies Prep Time5 minutes Cook dinner Time10 minutes Whole Time15 minutes 2 tablespoons butter ⅔ cup all pure almond butter 1 cup unsweetened shredded coconut 4 drops stevia or monkfruit sweetener Soften the butter within the microwave. Stir within the almond butter, add the sweetener and …

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